Stretch Me Out! Tutorial

Do you want to Relieve Stress, Improve your Posture, Increase Blood Flow, Feel Younger and Improve Flexibility in AND outside of the Bedroom? Well This 12min Stretch Me Tutorial is for YOU! I've worked with so many women who do not prioritize stretching and it shows in their day to day lives. NOW you have a routine to do every day or night that will change your LIFE!

CONSULT WITH YOUR DOCTOR BEFORE DOING THIS STRETCH TUTORIAL IF YOU HAVE PREVIOUS INJURIES.

You'll need: Lose clothing, a mat is optional for your knees, water and just 12min of me time!

Stay Tuned for MORE Tutorials to come!